Therapists specialising in CBT within 10 miles of your current location

At Sam Golden Counselling, I offer a safe, calm and non-judgemental space where you can come exactly as you are. Life can feel overwhelming, confusing or heavy at times, and reaching out for support is often a big step. Whatever has brought you here,…

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. How I can help Therapy offers a safe, confidential space where you can talk openly about what ma…

Are you tired of holding it all together on the outside while quietly falling apart on the inside? I’m Natalie, and I offer a confidential, non-judgemental space where you can stop masking and start feeling safe and be honest about how you're really …

I am a person-centred psychotherapist working with the Compassionate Inquiry (CI) approach, offering a therapeutic space that is deeply relational, emotionally attuned and guided by respect for your inner wisdom. At the heart of my work is a belief …

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…

PLEASE EMAIL FIRST DIRECTLY  I offer in person, counselling, online counselling: Zoom and mobile/phone work. Questions you may be asking yourselves: Will my relationships always be like this? How can we/I overcome the past & familiar patterns? Why di…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Hi, my name is Christel and I'm an Integrative Counsellor working here at Thatcham Counselling Service. Integrative really just means I draw from all the varying schools of thought behind therapy, from the origins with Freud to more modern approaches…

I am a qualified therapist with experience with short-term therapy within the NHS and longer-term therapy in a private setting. In addition, I have worked in a psychiatry ward in Pakistan and with special needs children. With over 7 years of experien…

Hello, I’m Alisa. I work with adults who may look like they’re coping, but inside things feel more messy. You might feel stuck, low, or caught in patterns you can’t quite shift, especially in relationships. Many people I see grew up in families that …