Therapists specialising in CBT within 10 miles of your current location

I am a registered and accredited member of both the BACP and EMDR UK, offering individual integrative humanistic therapy. At the heart of my work I believe that the therapeutic relationship is central to effective counselling. My priority is to provi…

You might seem fine on the outside, yet inside, it can feel like constant overthinking, self-doubt, or a sense of not quite belonging. Many people come to therapy feeling exhausted from holding it together, being 'the strong one', or quietly question…

I provide a specialist counselling service for both men and or others from the LGBTQIA+ community including those of relationship diversities and self gender identification. I have extensive experience of helping clients issues of anxiety, depression…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability…

When life gets tough it can help to talk.   I offer a caring, non-judgemental, safe  and confidential environment in which you can develop trust to talk through anything which is worrying you or holding you back.   Introductory sessions are only £15.…

Life can sometimes be difficult to cope with and counselling can be an invaluable support. As an experienced counsellor I aim to support you in finding a way through, and making some sense of, whatever situation you are struggling with. Working toget…

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others,…

Hi, I’m Olga — an integrative therapist offering online therapy in English or Russian. I mainly support adults in their 30s–40s going through life transitions / identity shifts. WHAT YOU MAY BE EXPERIENCING: During periods of life transition, inner c…

You might look like you’ve got it all together; career, ambition, success. But underneath, you are exhausted.  You feel stuck in the cycle of over-giving, people-pleasing, and carrying the emotional load for others. You struggle to say no. You feel g…