Therapists specialising in CBT within 10 miles of your current location

Hi, my name is Kat (Yekaterina). I offer counselling for adults who may be facing challenges such as anxiety, depression, low self-esteem, OCD, trauma, bereavement, or the impact of difficult life experiences. I also have extensive experience support…

I am an experienced Gestalt Psychotherapist, working independently in the beautiful city of Edinburgh. I firmly believe anyone can benefit from a period of therapy, whether things currently feel really tough for you, or you just know you want to chan…

I am an integrative counsellor which means I draw from several counselling models  as appropriate to support you in the best way  possible.  I  work online via a zoom call.  I have a Diploma in Counselling and am trained in online and telephone couns…

I’m an experienced, qualified and fully registered psychotherapeutic integrative counsellor specialising in therapy for individuals and couples.  I care deeply about providing a safe space for the exploration of all experiences, feelings and thought.…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

The Garden Practice – Counselling & Psychotherapy (Greenwich and Online) Hello, I’m a BACP accredited psychotherapist offering a warm, supportive and confidential space where you can explore whatever is troubling you. Many of the men I work with are …

Hello, my name is Jennie. I am an integrative counsellor and holistic therapist, offering a warm, supportive, and confidential space where you can feel heard, understood, and supported. Taking the first steps towards therapy can feel scary and overwh…

Does this sound like you? Do you find it hard to say no and take on too much? ​Are you struggling with anxiety or behaviours you can't stop? ​Have you been bullied in the past and find it hard to stand up for yourself now? ​Do you find honest communi…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…