Therapists specialising in CBT within 10 miles of your current location

Life is difficult.  Sometimes overwhelmingly so.  The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Se…

I don’t believe you’re broken. There are troubling things happening in the world right now and the experiences we describe as anxiety, depression, and burnout are rational, understandable responses to a society that expects us to live in ways that hu…

I qualified as an integrative psychotherapist and counsellor in 2001, and developed a special interest in attachment theory in 2011.  In 2025, I successfully completed a post-clinical certification training in Energy Psychotherapy, incorporating ener…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

I am an experienced psychotherapist working online with clients in the UK & abroad.  I have supported 100s of clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, racial trauma, spiritual awakening, lon…

Life is a deeply personal journey, full of highs, lows, and unexpected turns. Whilst these experiences can shape who we are, they can also leave us feeling overwhelmed, anxious, stressed, or stuck. If you are navigating emotional turbulence, unexpect…

Currently working online and telephone.

Welcome to Freedom Therapeutic Counselling - My name is Teresa and I am dedicated to supporting individuals on their journey to Freedom from life's challenges.  Are you questioning your relationship with alcohol? Beginning to explore sobriety or just…

Hi, I’m Fiona – therapist for individuals, young people, and couples I help people and couples understand how their past shapes their present so they can break unhelpful patterns, improve relationships, and create more fulfilling lives. Many challeng…

I offer a safe, supportive counselling space where the relationship between us is at the heart of the work. I am a person-centred therapist and believe that feeling heard, understood and accepted is the foundation for meaningful change.  My work is i…