Therapists specialising in CBT within 10 miles of your current location

I specialise in working with survivors of sexual assault, rape and child sexual abuse. I recognise that trauma can affect both how a person understands their experiences and how safe they feel in their body. My approach brings together bottom-up work…

As an integrative therapist, I offer emotional support for people navigating life’s challenges whether they stem from past experiences or are showing up in the present day. My approach is grounded, relational, and tailored to your needs. Therapy is a…

As a therapist, I work with adult individuals and couples, supporting people to explore their experiences in a collaborative, confidential, and non-judgmental space. It’s common to experience emotional and psychological challenges such as anxiety, de…

I believe in creating a therapy space where you feel safe to be yourself and can go at your own pace. No expectations, no judgements, just room to be heard and space to explore your mind. My clients often haven’t yet found a therapy that has worked f…

Perhaps you find yourself stuck or struggling to find meaning and purpose, perhaps you feel disconnected from yourself or others, or like you are living life according to someone else’s script. Maybe you feel it is time for a whole new chapter altoge…

The work is a space to meet yourself fully. Internal Family Systems (IFS) and analytical depth psychology are how I work. This is not skills-based therapy. We are not here to reframe your thoughts, run through corporate-style worksheets, or focus on …

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

I´ve worked in mental health since 2004 in a variety of settings and client groups including young people of school age and university students and older people. I have worked in private practice exclusively since 2015. I have a special interest in w…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

You don't have to be in crisis to come to counselling. Sometimes 'I'm not quite myself lately' is reason enough. Maybe nothing terrible has happened, maybe you are just tired of feeling like this. That in itself is a reason to start therapy. Still fu…