Therapists specialising in CBT within 10 miles of your current location

Perhaps you're feeling anxious, low, overwhelmed or stuck, or finding that the same difficulties keep appearing in your life or relationships. You may be struggling with self-esteem, stress, loss, trauma, sexuality or intimacy, or going through a sig…

Feeling lonely, disconnected, exhausted or overwhelmed? You don't have to face it alone. I offer a safe space where you can be fully yourself. What I help with:  Stress and anxietyBurnout and exhaustionMenopause Low mood Trauma 

Hello there, I am Emma. I am a warm, empathic counsellor working within a person-centered approach. All this simply means is that the relationship between us is of high importance to me and I want you to feel confident and comfortable in discussing y…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad…

Do you find yourself struggling with anxiety, self-criticism, or relationship difficulties — and feeling like you're carrying it alone? Often these patterns trace back to growing up feeling emotionally unsupported or unseen. I offer online and in-per…

I can support with mental health issues such as: anxiety, depression, stress. I can also support through situations where you may need support, such as bereavement, relationship counselling, LGBTQ+ specific issues, work stress. During my career, I ha…

Hi, my name is Jonathan. I have over 30 years of experience in the NHS and allied agencies working as a specialist in mental health. I am a qualified and registered counsellor with a background in social work, psychology, sociology and philosophy. I …

I am a Senior Counsellor of 27 years using Internal Family Systems therapy model.  I specialising in: Anxiety, Relationships, Legacy Burdens,  Depression and Trauma.  My style is interactive and relational - together us having  conversations to make …

Before training as a therapist, I spent many years working in the creative arts. This background has given me a strong understanding of life within competitive and uncertain environments, and how these pressures can affect confidence, self-worth, and…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…