Therapists specialising in CBT within 10 miles of your current location

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

Hi I am David, and I run a counselling practice based in Penarth. My approach to counselling is to put my clients front and centre of our work together, giving us an opportunity to explore your needs and difficulties, and find your voice through the …

Are you feeling lost, not knowing how to move forward with the difficulties you are facing? Perhaps you are at a transition stage in your life, career or relationships and feel you want someone to help you take stock or make your way forwards. If so,…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

Psychological symptoms can affect so much of life, yet also carry messages that speak to our deepest conflicts, pains & desires. Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their di…

Psychological symptoms can affect so much of life, yet also carry messages that speak to our deepest conflicts, pains & desires.  Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their d…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

I am an integrative counsellor, which means I draw on a range of approaches including person-centred, gestalt and psychodynamic therapy. This allows me to adapt our work to suit your individual needs. I offer a safe, collaborative space where we can …

Stuck? Overwhelmed? Burnt out? Feeling vulnerable? I offer a confidential, sensitive and compassionate approach. Looking for help can be hard. Wondering what to do or where to go next? Let’s connect and see where that takes you. My practice is non-di…