Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Jo, I offer a warm, compassionate space where you can feel truly heard. I believe that being listened to – without judgment or agenda – is a powerful starting point for change. I’m an integrative counsellor with a particular interest in worki…

We all have times in life when we find it difficult to cope. It may be that you are struggling with feelings of depression, anxiety or relationship problems. Having someone to talk to can lighten the load. As a result of our work together, a healing …

I am qualified to degree level in Person Centred Counselling which means that I aim to work with warmth, understanding and without judgement. The development of a trusting relationship is fundamental to the effectiveness of our work together. I hav…

I work in person with children who are experiencing emotional difficulties and are struggling with their mental health, as well as working with their families. I am able to support young people up to 18 years old. I have a Master’s degree in Integrat…

I understand how daunting and uncertain it can feel to seek help and appreciate the fear around opening a potential 'Pandora's box'. I will offer you a genuine, empathic and heartfelt space to explore your thoughts and feelings, staying alongside yo…

Are you feeling overwhelmed, stuck, or reacting to people and events in ways that don’t feel like you? Do you experience emotions or situations that feel too much to manage? You are not alone. I offer a calm, compassionate space where you can feel un…

We all carry within us a world uniquely shaped by what we care about and what concerns us. It is to this inner world that we endlessly return, even when we appear to inhabit a completely foreign one. Our purpose is to make the foreign familiar – to u…

Hello, I’m Louise Are you feeling overwhelmed, anxious, low in mood, unsure how to move forward, or just not quite yourself? You don’t have to figure it all out alone. I can offer a safe, confidential space where you can talk openly and begin to mak…

I’m an Integrative Experiential Psychotherapist, which means I don’t believe there’s a one-size-fits-all way to do therapy. Instead, I work collaboratively with you to find an approach that actually fits how you experience yourself and your world. My…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …