Therapists specialising in CBT within 10 miles of your current location

I am an integrative and relational counsellor passionate about supporting you to heal from dysfunctional family relationships, emotional neglect and unresolved childhood trauma.  Many of the challenges we face as adults such as anxiety,  perfectionis…

I offer a calm, down-to-earth space where you can talk openly about what’s going on for you, without feeling judged or rushed. Sometimes people come to therapy with something very clear—like anger, anxiety, or relationship struggles. Other times, it’…

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

Hello, I'm Mary, an experienced and BACP Accredited counsellor, and I operate my private practice called ME Therapy. I understand that the prospect of engaging in counselling may appear intimidating, but it serves as the vital first step towards inst…

I believe that, as we move through life, our experiences shape us in ways that we may not always be fully aware. At times, these experiences can leave us feeling disconnected, uncertain or no longer quite ourselves. At the same time, I hold the belie…

Hello, I'm Jeanette. I'm a BACP Registered Counsellor offering individual counselling for adults and young people aged 16+. Sometimes life doesn't turn out quite as we expected. You may be facing a significant change, carrying a lot for other people,…

Hello, I’m Nazik, a grounded, relational and neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world. My approach is gentle and collaborative, combined with Cli…

Life can feel overwhelming, stagnant and isolating at times and having a space to talk through things can make a real difference.  As a a BACP accredited counsellor and a qualified EMDR practitioner I am committed to working collaboratively with you.…

With over 20 years’ experience supporting people through conflict, stress, and change in my work as a senior leader, I bring a calm and practical understanding to my psychotherapy practice, providing a warm, reflective, and confidential space to expl…

Sometimes therapy can feel like endless soul-searching without much direction. My style of work focuses on understanding the root of the issue both in the present and in the past, and exploring the emotions and possible practical solutions to work on…