Therapists specialising in CBT within 10 miles of your current location

My practice is shaped by a person-centred approach. I believe in the power of creative processes as essential tools for emotional regulation, supporting the nervous system and overall wellbeing. I offer a safe, non judgemental and confidential space …

My counselling practice involves my focus being on you (the client). I am an integrative counsellor and my main approaches are the Psychodynamic approach combined with Person-centred therapy. I am here to offer you a confidential, non-judgmental spac…

Hello, I'm Helen, an Integrative therapist working with adults and teenagers in Pittville, Cheltenham. Your pain doesn't need a diagnosis in order to be worthy of therapy. I work with whatever you bring. My approach is the same, whatever your gender,…

Hello, my name is Leonie Drake, I am a BACP registered Integrative Adolescent and Adult Therapist. Adolescent therapy - My approach is ‘integrative’, this means it will be attuned to the individual young person’s specific needs, drawing on many types…

I am an integrative counsellor with a person-centred foundation, which means my work is led by you and your individual needs. I believe in taking a whole-person approach, recognising that your experiences, relationships, health and environment all pl…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

Choosing to begin therapy is a meaningful step. It offers time to pause, reflect, and speak freely about your inner and outer world in a confidential space where you are truly listened to. Together, we can explore what’s troubling you, where you feel…

I offer a warm, non-judgemental space where you can feel seen and heard. As a trauma-informed therapist, I can support you with challenges such as depression, anxiety, stress, overwhelm, relationship difficulties, abuse, trauma, low confidence and se…

Most people come to see me because the old way they have of managing things no longer works. Job stress piles up, that new promotion doesn't make you feel any better or taking the step to do something new feels overwhelming. It could be that you are …

As a counselor, I’m not here to tell you what to think or feel—I’m here to walk alongside you, offering support that’s understanding, non-judgmental, and real. Whether you need a space to reflect, explore, or find solutions, I’m here to meet you wher…