Therapists specialising in CBT within 10 miles of your current location

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

Hi, I'm Zoë and I'm a relational-existential psychotherapist. Dealing with the ongoing unrest in the world alongside our own personal battles can often feel like too much to hold. While therapy alone cannot change the world, it is a space to share th…

I offer integrative therapy with a psychodynamic focus, helping you explore how your past may be influencing your present thoughts, feelings, and relationships. Together, we make sense of what’s happening beneath the surface, helping you build self-a…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

Welcome. We can experience feelings of anxiety, depression, low self esteem, low self confidence, shame and anger or struggle with family or relationship problems. Quite often those struggles are a result of unresolved past traumas. It is my belief w…

Hi, I'm Mary. I'm a warm and approachable therapist, highly experienced in working with adults with a wide of issues. I am a psychodynamic and person-centred therapist, and over the last 10+ years, I have developed particular interests in neurodiverg…

Whether you're feeling stuck, going through something painful, or want to understand yourself better — I'm here. I offer weekly individual and couples counselling for adults. If you're from a marginalised background, or found it hard to get therapy t…

Life can feel overwhelming at times. You may be dealing with everyday stress, relationship difficulties, or a life change that has left you feeling uncertain, anxious, or stuck.  Whatever has brought you here, I offer a calm, supportive space where y…

I am dedicated to helping people to feel more settled through counselling and adhere to the BACP ethical guidelines. I work from a discrete cabin in Stamford or offer walking therapy at a place of convenience for us both. If you are unable to meet me…

Same thoughts looping round in your head, constantly making you feel exhausted? Feeling like no one can really hear you, because everyone just thinks you're fine, yet you're screaming inside and hoping someone will notice? Finding everyday tasks hard…