Therapists specialising in CBT within 10 miles of your current location

My approach is all about us working together to build a trusting relationship where you feel truly accepted and supported to be completely yourself. I offer a non-directive and non-judgemental space, allowing you to freely explore your thoughts and f…

My approach is all about us working together to build a trusting relationship where you feel truly accepted and supported to be completely yourself. I offer a non-directive and non-judgemental space, allowing you to freely explore your thoughts and f…

Curiosity doesn’t really have a size limit—sometimes a tiny “why” opens the door to something much bigger. The fact you are reading this shows that you are curious to find ways to get support, improve your relationship with yourself and others or sim…

Hi, I’m Mairi I'm a fully qualified and experienced therapist based in West Lothian but originally from Islay, a wee island in the Hebrides. Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You m…

Most people arrive at therapy because something isn't working and they've run out of ways to think about it on their own. Sometimes there's a clear reason — a bereavement, a relationship ending, a change you didn't choose. More often it's harder to n…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

Hello, I’m Nazik, a  grounded, relational and neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world. My approach is gentle and collaborative combined with Cli…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

I offer you a compassionate and confidential space where you can explore struggles with: stress, anxiety, depression, relationships, PTSD, and trauma. My approach is to provide a warm, supportive environment so you feel safe to explore your inner wor…

I am licensed professional therapist in the UK with extensive experience supporting clients across the globe from varied backgrounds and age groups. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief & l…