Therapists specialising in CBT within 10 miles of your current location

Specialist therapy for autistic adults in Chalfont St Giles, near Gerrards Cross, Buckinghamshire, and online across the UK and Ireland. Burnout recovery, masking reduction and workplace support for late-diagnosed autistic and AuDHD professionals. Su…

Welcome to my profile.  As an experienced and BACP accredited Therapist, I aim to provide a confidential, comfortable and trusting space where we explore issues that trouble you.  With a background in HR, and conflict resolution, I understand the cha…

Perhaps you are unable to see the way ahead, or feel that you've reached a milestone in life. Perhaps you're overwhelmed with anxiety, depression, relationship difficulties, or are going through a crisis. However things are today, counselling offers …

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others…

I am a Transpersonal Integrative Psychotherapist, and I believe that everyone is unique. Therefore, I draw upon several therapeutic approaches, including psychodynamic, humanistic, existential, and transpersonal perspectives. I work with dreams, art,…

I’m an experienced counsellor, Social Worker and trauma specialist.  Trauma may be a one-off traumatic incident, or specific experiences from childhood.  Some experiences of trauma may be 'obvious' but developmental trauma, or those experiences forme…

Many people contact me as they recognise that they constantly put others first, avoid conflict, chase approval, and over-apologise. They do all this to try to keep others happy, but in the process find that they lose themselves, and become unhappy as…

Seeking therapy can feel like a daunting step. I offer a confidential, non-judgemental, and supportive space where we can explore whatever has brought you to therapy, at your own pace. You may be feeling stuck, anxious, depressed, or overwhelmed and …

A Journey of Transformation and Growth Seeking therapy is a courageous step toward reclaiming your life and reaching your full potential. I commend you for taking this first step toward healing and self-discovery. As a person-centred therapist who ha…