Therapists specialising in CBT within 10 miles of your current location

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering …

Are you someone who's often really harsh on themselves, doubts their decisions or compares themselves to others? Perhaps the one who others rely on, or the one who holds everything together in work, with family or in relationships? Yet deep down, you…

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

Hi, I’m May. I offer warm, confidential and non-judgemental online counselling. A place to talk through what's important to you and explore what you might want to change. I’ve been working as a counsellor in private practice since 2016. I am queer, n…

I help clients enjoy their future more by exploring their present (and sometimes their past). I am a UKCP-accredited integrative psychotherapist. I work Monday, Tuesday, Wednesdays, Thursdays and Fridays 9 am to 4.30 pm. My practice is now mainly onl…

I'm Victoria, an Integrative Counsellor/ Arts Counsellor based at a private studio in Frinton-on-Sea and at Hylands Artist Studios in Chelmsford. I have been supporting both children, adults and couples through their personal challenges. My role is t…

I specialise in short-term, focused sessions that aim to help clients explore their shadow / unconscious parts. Engaging with these hidden aspects of self in a contained, supportive, non judgemental environment can foster greater wholeness, creativit…

Hello, I’m Sheila, an integrative counsellor and psychotherapist dedicated to supporting adults through life’s many challenges. I understand that at times life can feel overwhelming, uncertain and painful: reaching out for support can be a big step. …

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …