Therapists specialising in CBT within 10 miles of your current location

My name is Stephanie and I offer person centred counselling, in a warm and welcoming environment. I understand how daunting finding a Counsellor can be, but please be reassured of the empathy and understanding I will give in taking your first steps. …

My name is Stephanie and I offer person centred counselling, in a warm and welcoming environment. I understand how daunting finding a Counsellor can be, but please be reassured of the empathy and understanding I will give in taking your first steps. …

Life can feel overwhelming, as can finding a therapist;)  I work with a range of circumstances including, low mood, self-esteem, loss, bereavement, cancer, loneliness, it may be that you're struggling to navigate some life changes or grieving the los…

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

When something doesn’t feel right, you don’t have to face it alone. If something isn’t sitting right, even if you can’t explain it, this is a place to slow down and figure it out. You don’t need to have the right words or know where to start. We’ll t…

Sometimes all you need is one focused session to gain clarity, make a decision, or take actionable steps forward. Single Session Therapy (SST) is a focused, one-off session that helps you address a specific challenge or decision. You leave with pract…

You Are Not Alone. Feeling overwhelmed, lost, stuck or alone with your thoughts and feelings can be incredibly difficult. I offer a compassionate and supportive space to pause, reflect, understand and rebuild. Together, we can explore your past and w…

Hi there, I’m Dan and I’m hoping I can offer you a valuable sense of hope and release from what troubles you. I offer Humanistic Integrative therapy, a style of therapy where the aim is to look at the big picture of you and your life, a birds-eye vie…

Counselling is useful when you feel that you need to change something in your life but you need help to do so.  You may not know exactly what needs to change and you may feel uncomfortable asking, but I hope to help.  A difficult situation that you f…

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…