Therapists specialising in CBT within 10 miles of your current location

My name is Jamie. I’m a psychodynamic counsellor (Registered Member MBACP) offering individual, online counselling. I offer a reflective, non-judgemental space where you can feel deeply heard. My practice is rooted in the belief that lasting change b…

My aim as a counsellor is to provide a warm, confidential relationship in which we can work together to explore whatever is most important to you. You might have a very clear idea of what you want to change, or just a vague feeling that something isn…

My aim is to give you a clearer understanding of what drives you in life and to support you to look at what may have worked for you in the past but may no longer be working now. I have a lifetime of my own lived experience of learning how to navigate…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? Perhaps you want to relate to others more effectively? To change unwanted behaviour? Or to let go of an experience…

I am an integrative therapist and I provide a warm, non-judgemental and inclusive space open to individuals of all cultures, backgrounds, orientations and abilities. Whether you are dealing with long-standing difficulties that you feel limit your abi…

Welcome! You don’t have to suffer alone or in silence. You don't have to face your struggles alone. In these challenging times, you might be feeling anxious, depressed, or simply overwhelmed. You might find it hard getting out of bed in the morning, …

Counselling can help you find new perspectives and alleviate psychological suffering. My practice is based on the Person-Centred approach, which means you are the person at the centre of therapy, holding the answers to your life's questions. We will …

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

I wonder if there is something in your life that is making you unhappy or restricting you in some way? You might know what it is, or you might not be able to put a finger on it. Perhaps there is something you want to talk about but have never felt th…

I am delighted to offer neurodivergent-affirming one-to-one therapy to adult clients across the UK.I specialise in supporting autistic and ADHD clients (both diagnosed and undiagnosed), and I have extensive experience addressing a wide range of issue…