Therapists specialising in CBT within 10 miles of your current location

I'm a warm, compassionate, empathic counsellor who can help if you're feeling anxious, depressed, stressed or stuck. You might feel apprehensive about contacting a counsellor for the first time, I understand that, and you will be gently and warmly we…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

I offer walking counselling on the edge of Stroud, in beautiful natural surroundings with the healing power of nature. When in nature, we are often better able to pause and reflect on our feelings, widening our perspective. This can help us to see ou…

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe.  You will always be met with kindness and compassion. There are no expectations. Plea…

I help children, young people and parents resolve problems with their feelings and relationships. I do appreciate that it can be unnerving trying to find a therapist for your child and it is really important to find the right person. I offer a free i…

Welcome, I'm Jon Morley. I specialise in helping Professional Adults struggling with Anxiety & Perfectionism and the associated debilitating cycles that often accompany this, helping you break free from these cycles to find relief, and your own auton…

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you’re dealing with ongoing stress, a recent crisis, long‑term emotional pain, trauma or complex experiences from …

Hi my name is Claire I am a registered and accredited counsellor offering sessions in Cannock and the surrounding areas. I know from personal experience that counselling can feel like a daunting prospect yet it is also a unique opportunity to focus o…

Working as an experienced accredited counsellor, I combine theories and ideas together to tailor sessions to the individual and work in a way that supports your needs. My aim is to offer you a confidential, safe space without judgement to unpack you…