Therapists specialising in CBT within 10 miles of your current location

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa…

I support women through emotional challenges, self-doubt, and major life transitions. My journey into therapy began with my own lived experiences. Like many of the women I now work with, I know what it’s like to carry quiet overwhelm beneath a str…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…

I am an integrative therapist & Life-Coach. I have offices in London, Battle and Bexhill-on -Sea. I also offer Zoom/Facetime/Skype sessions. I offer a safe and confidential space for my clients. I aim to support your emotional & behavioral obstacles.…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

"There is no greater agony than bearing an untold story inside of you"-Maya Angelou, I know why the caged bird sings. Counselling can help you tell your untold story and your Counsellor can support you to live your life the way you want to. Hi I'm Ru…

Our sessions are a compassionate space to make sense of where you are now and to think about how you want things to be moving forward. This making-sense unfolds at your pace, without judgment or pressure. I offer both longer-term, in-depth work and s…

I am a child and adolescent therapist helping young people when they face difficulties or challenges. I offer a space to explore these feelings - which can appear in the form of anxiety, anger, withdrawal, overwhelm, sadness and fear. No matter how …

"I am not what happened to me, I am what I choose to become." Carl Jung. I am trained as an integrative therapist, this means that I look to different theories to inform my work and provide the most appropriate format for our work together.  I provid…

I work integratively, which means I don’t follow a one-size-fits-all model. Instead, I draw from different counselling theories—tailoring sessions to your unique story, values, and goals. At the heart of my work is connection. I’ll show up with empat…