Therapists specialising in CBT within 10 miles of your current location

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

Overview of How I Work My approach to therapy is collaborative, compassionate, and evidence-based. I believe that each client brings their own strengths, experiences, and inner resources, and my role is to help you uncover and build upon them. I work…

I’m an experienced, qualified psychodynamic therapist offering a warm and collaborative space to explore whatever it is that brings you to therapy. I take an attitude of compassionate curiosity with all aspects of your self and experience, as we wor…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

Hi, my name is Louise.  Things aren't right and it's hard to know where to start. You've now just taken that first, difficult step towards getting support for what is troubling you.  Finding the right therapist/counsellor can be daunting. I know from…

I have been a psychodynamic counsellor for 23 years and have also worked in GP surgeries for 5 years using CBT.  I offer a peaceful space, with plenty of parking, in which we can work together to discover how your past may be impacting on your presen…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

Were we to decide to work together, you would benefit from my experience as a chartered psychologist and a psychotherapist.  With qualifications in coaching, mentoring, psychotherapy, and clinical supervision, I am an Associate Fellow of the British …

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…