Therapists specialising in CBT within 10 miles of your current location

“Do you feel emotionally exhausted in relationships?” “Are you stuck in the same arguments?” “Do you struggle to express how you really feel?” "Do you withdraw when you are not heard?" I can help you explore these types of questions for a better unde…

  I am an integrative therapist, which means I combine effective therapeutic interventions in my private therapy room, Room F8, Penrhos Manor, Colwyn Bay. I offer face-to-face sessions and online remote consultations nationally and internationally. M…

Hi, I am Laura. As you are researching, let me tell you a bit about therapy sessions with me. Firstly, no one needs more pressure! I know that sometimes things seem so difficult, it is hard to even think about telling someone else. Sessions are easy …

I work with adults facing a range of challenges, including anxiety, low mood, trauma, loss, relationship difficulties, low self-esteem and life transitions. Every person is different so I tailor our work to your individual needs, giving you autonomy …

I offer an integrative approach that brings together therapeutic counselling and coaching, informed by my background in psychology. My aim is to create a thoughtful, supportive space where you can slow down, feel heard, and understand yourself more d…

Finding the right therapist is an important step. If you're feeling ready for change or facing something difficult, I’m here to support you. I offer a calm, compassionate space to explore what you’re going through—whether that’s outdoors with Walk an…

I provide an open, accepting, non-judgemental space where we can work together to explore, and make sense of, your own unique lived experience and the challenges you face – your concerns, choices, goals, the meanings you ascribe to the events in your…

If your child is struggling with big feelings, challenging behaviours, or difficulties in their relationships, you’re not alone — and there is support that can help. I offer a warm, calm space where children and parents can begin to understand what’s…

My name is Mary I am a Person Centred Therapist. I  qualified in2019. I offer telephone and Teams sessions. I offer a 15 minute introductory session for free. I provide a safe space for clients to explore their feelings. My sessions are an hour long.…

I work as an integrative therapist, drawing on different therapeutic approaches to meet the individual needs of each person I work with. I believe therapy works best when it is shaped around you, rather than asking you to fit into a particular way of…