Therapists specialising in CBT within 10 miles of your current location

Welcome, I’m Sarah. A BACP registered Psychotherapeutic Counsellor based in Brighton and Worthing. I work both face-to-face and online.  With over 15 years’ experience working in the social care sector with adults, children and families, I bring prof…

Hello, my name is Clissie, I’m a BACP Accredited Person-Centred counsellor. Thank you for viewing my profile. We’re all used to receiving advice from family, friends and colleagues about how best to solve our problems. However, these well-intentioned…

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings …

Hi, I’m Ronnie — a qualified counsellor and psychotherapist in Leeds . I work mainly with men who feel stuck, burnt out, emotionally disconnected, or unsure why things don’t feel right, even when life looks fine on the outside. Many of the men I work…

Reaching out can be hard and life’s difficulties are rarely easily understood. You might be feeling overwhelmed, confused, experiencing difficulties in relationships, feeling depressed and/or anxious, or just not feeling 'right'. I am an experienced …

You might be feeling stuck, unheard and unseen, or overwhelmed by your thoughts spiralling out of control. You may be holding a lot inside, unsure where to turn, or simply be tired of pretending everything is fine when inside you know that it is not.…

Life can sometimes be tough and we all struggle from time to time. I know how challenging that can be and the courage it takes to reach out for help.  Whatever has brought you here, therapy provides a safe and confidential space where, together, we c…

It isn't easy to reach out for help but by reading this, you have taken that first step. Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…