Therapists specialising in CBT within 10 miles of your current location

I am a consellor/psychotherapist working from St Albans, London and internationally via zoom. I am highly experienced and have worked in industry, law and advertising. I work with professional clients as my background informs my work around work rela…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

Anxiety, self-doubt, and self-criticism can feel overwhelming, but you want confidence and high self esteem.  You may be a perfectionist, have clear goals, and want to move forward, but need therapy to help you create change, (possibly more quickly t…

As a BACP registered and UKCP accredited integrative therapist, I have extensive experience of working with a wide range of issues. If you’re feeling disconnected or stuck in unhelpful patterns, I’m here to help you find your way back to your centre …

I specialise in helping Millennials, Gen. Z, and members of the queer community navigate modern life. I find it's hard to write about therapy without it sounding…well, like therapy-speak. Which isn't ideal, as it makes it harder for you - the reader …

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

I’m a qualified, experienced counsellor (BACP registered), offering one-to-one counselling support to adults facing a wide range of challenges — including stress, anxiety, depression, low mood, bereavement, grief, loss, low self-esteem, relationship …

I am a central London-based BACP registered Integrative Psychotherapist. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also o…

I am an integrative children's and young people's therapist, working with ages 5-25 years old. I believe that having a safe space where you are attuned to and understood allows a child/young person to explore and understand their feelings and to reco…

I'm a BACP registered member and UKCP accredited psychotherapist offering a relational and integrative approach. Being an integrative psychotherapist means my sessions incorporate several approaches including humanistic, transpersonal, and psychodyna…