Therapists specialising in CBT within 10 miles of your current location

Life brings seasons that can feel heavy to carry alone - grief, infertility, anxiety, health challenges, and difficult transitions. I offer a safe, supportive space where you can be seen, heard, and understood without judgment. Welcome I’m Sorayya, a…

On the outside, things may seem ‘fine’ — yet inside you might feel worn out, anxious, isolated, or simply not like yourself anymore. Perhaps you’re carrying something painful that’s reshaped your life, or you’re ready to understand yourself better an…

I provide primarily person-centred counselling, while incorporating CBT tools when beneficial. I offer a confidential, non-judgmental space where you can share thoughts and feelings safely, aiming for a better understanding of yourself, or your situa…

Finding a therapist online can be an overwhelming and daunting prospect; it is important you find the right fit for you. I offer a warm and welcoming space to explore your concerns, difficult or painful thoughts and experiences, which may be hard to …

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

Breathing Space Counselling & Holistic Therapy I offer a friendly, confidential, non-judgemental space for you to pause and take time to work through whatever is troubling you. My aim is to put you at ease and treat your with sensitivity and respect …

Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor and Level 5 CBT Therapist based in West Yorkshire and registered member of the British Association for Counselling and Psychotherapy (MBACP). I am an integrative therapist with a strong c…

I am a BACP Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

Sometimes we can feel overwhelmed, alone and struggle with ongoing emotions and problems. Counselling can give you the opportunity to talk things through, not having to deal with issues on your own and in a safe space where you can explore sensitive…

Life can be challenging at different times, and you reach a point where you feel you do not want to deal with it on your own- it can be helpful to talk to someone separate and impartial from other areas of your life. You may be feeling stuck, be in a…