Therapists specialising in CBT within 10 miles of your current location

I offer warm, calm and compassionate counselling for adults or young people who may be feeling overwhelmed, anxious, low, stuck or disconnected from themselves. I work from a person-centred integrative approach. This means that I believe you are the …

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you’re worried that there’s ‘…

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you’re worried that there’s …

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

I am a warm, gentle and caring counsellor and I will support you with whatever you are experiencing - you and your thoughts and feelings are valid.  Whether you're having difficulty with a relationship or a loss, or a tough period in your life, there…

Hello and welcome. I am a qualified mental health nurse with experience of thirty seven years’ working in the NHS. I have built on my nursing career and knowledge by undertaking further postgraduate studies in counselling and psychotherapy. I have ex…

A Journey of Transformation and Growth Seeking therapy is a courageous step toward reclaiming your life and reaching your full potential. I commend you for taking this first step toward healing and self-discovery. As a person-centred therapist who ha…

I am a Relationship Counsellor that specialises in Individual and Couples Counselling.   I have wide experience of working with all adult relationships.  Perhaps you are feeling that communication has broken down? Perhaps you are feeling lost as the …

I am an integrative counsellor/therapist with over 20 years experience- I have worked with a broad range of people from  many different walks of life and firmly believe one size does not fit all so I work to tailor my approach to your needs. Each of …

Hello, I’m Ali (she/they), an LGBTQ+ and neurodivergent-affirming counsellor. I work from a pluralistic framework, which means I recognise and value the individuality of your experiences and preferences. I believe there are many “right” ways to do th…