Therapists specialising in CBT within 10 miles of your current location

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Please contact me at any time about working together or if you have any questions about counselling and I will be happy to hear from you.  Making the first contact is often a big step and you are welcome to share information by email with me. If you …

A Space for You — To Be Heard, Valued, and Understood Life can feel overwhelming at times, and we all need a space where we feel truly heard—without judgement, pressure, or expectation. Whether you’re facing specific challenges, feeling lost or stuck…

When something doesn’t feel right, you don’t have to face it alone. If something isn’t sitting right, even if you can’t explain it, this is a place to slow down and figure it out. You don’t need to have the right words or know where to start. We’ll t…

Hello, I’m Mike and I’m a person-centred counsellor working in Edinburgh. I have worked in a variety of mental health settings and have been a counsellor for over 16 years. I am a registered member of BACP (British Association of Counselling and Psyc…

I believe that therapy is most effective when you feel safe, accepted and truly heard. Building a trusting therapeutic relationship is at the heart of my work, providing a space where you can explore your thoughts, feelings and experiences without fe…

Is it time you invested in you? Without judgments or 'techniques', person-centred counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

For a more detailed overview, and to watch a short video of my personal introduction, please visit the website: www.readywhenyouare.online Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decid…

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a particular relationship, or to find connection with others in general.  You might have lost someone or somethin…

Perhaps you are going through a period of change and finding it hard to adjust. You may be feeling overwhelmed by what is happening in your life or relationships, uncertain about what comes next or simply not quite like yourself. Therapy offers a cal…