Therapists specialising in CBT within 10 miles of your current location

I am an integrative psychotherapist and counsellor practising in Central London and offer therapy to people experiencing emotional and psychological problems.  I provide short-term therapy aimed at dealing with an immediate presenting issue and long-…

You know your child better than anyone. But sometimes, despite everything you try, things remain difficult. I’m Pamela, a qualified Play Therapist supporting children and parents across Lancashire, including in schools. Through play therapy, I offer …

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

My aim when working with you is to build a trusting relationship by offering a safe, empathetic, confidential, and supportive space to explore what is happening for you, your thoughts, feelings, and experiences, so that together we work out together …

You might understand your anxiety really well and still feel completely stuck in it! You might know where it comes from, and you may get why you overthink, need reassurance from others, avoid certain situations or find not knowing what’s next so diff…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

A few months ago, were you thinking about starting therapy? A few months from now, will you still be thinking about starting therapy? Or instead, will you already be well on the path towards feeling more solid and centred in your life?  Imagine what …

Hi, I'm Elanor. I am an experienced, BACP registered, integrative and psychotherapeutic counsellor. I have completed integrative, relational counselling training and further specialist therapy training (please see below). I have been a therapist for …

We will usually begin with a review of presenting issues and an in-depth assessment, gathering relevant information about current circumstances, life experiences good and bad, and an appraisal of close family members, and this will often determine th…