Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Aisha! Before I tell you a bit about me, I would just like to acknowledge the important step you have taken to find a counsellor. I’m aware it can be an anxious and daunting experience, that’s why it’s important to find the right counsellor f…

I offer confidential face-to-face counselling and psychotherapy to adults in a tranquil setting at my private practice in Ingham near Stalham in Norfolk. This can either be short term work, up to for example 6 or 12 sessions, or longer term work. I c…

Are your anxieties holding you back from living the life you want? Are you exhausted and lacking confidence? Maybe you would like to feel more in control and confident in yourself. I work with people like you and together we aim to make positive chan…

As an integrative counsellor, my work is rooted in both the person-centred and psychodynamic approaches, allowing me to tailor the therapeutic process to meet the unique needs of each individual. This integrative framework creates a compassionate and…

Making the decision to see a counsellor can feel like a big step especially if this is the first time you’ve done so. As a Relate qualified couples  counsellor I offer a safe, confidential and compassionate space in which to build a trusting, support…

I specialise in helping you manage anxiety, build confidence and develop moment to moment awareness. I am a BACP Accredited Counsellor and Senior Practitioner in Coaching in Fleet and online. I have over 12 years’ experience as a counsellor and nearl…

When working with couples, the therapy model I use is EFT (Emotionally Focused Therapy) which is the therapy founded by Sue Johnson and is based on Attachment Theory. I am a member of ICEEFT & BEFT.  As each session is a unique co-creation; a session…

You've made the important decision to start therapy, but now comes the challenge of finding the right therapist for you. Every person has the potential for transformation and personal development, and therapy can be a powerful journey of self-explora…

How we relate to ourselves and to others impacts how we think, feel and function. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. If we feel mis…

I am a Person-Centred and Attachment-Based Psychotherapuetic Counsellor. I specialise in trauma and attachment.  With regards to attachment, do you find yourself feeling needy in relationships? Or maybe you back away when you start to feel closeness?…