Therapists specialising in CBT within 10 miles of your current location

I am Registered with BACP and Accredited with UKCP. Taking the first step toward therapy is a process within itself, especially when you a faced with lists and lists of potential therapists. Finding the right person and finding right space where you …

People come to therapy for many reasons - you might have a specific problem that you'd like to tackle or you may just feel that life could be better. Either way we can work together to make significant positive changes to your life.  I am experien…

Are you feeling constantly overwhelmed, stuck in survival mode, or disconnected from the life you want to live? As a qualified therapist specialising in nervous system regulation, I help individuals move past cognitive processing to find true, physio…

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi…

There are lots of reasons someone might think about therapy; maybe you’re navigating a tricky life event, wanting to understand yourself a bit better, or looking for support with anxiety, stress, or other emotional challenges. Even deciding to start …

I am dual-trained in counselling and coaching. Combining these two approaches allows for a deeper understanding of what’s going on and why, and, in time, a focus on what could be different. I specialise in helping clients with: Stress, anxiety, and b…

If you're looking for someone to talk to in confidence, you've come to the right place. I provide a calm and reflective space where you can speak freely about whatever is troubling you. As a counsellor you will find me thoughtful, empathic and commit…

If you're here, you are likely looking for positive change. That's where I come in! I'm a humanistic therapist - in a nutshell, this means that I see the value and potential in everybody. With all my clients, I provide acceptance and empathy for who …

Would you like to talk to someone but don't know where to start? Are you feeling stuck/isolated?  Choosing a therapist can feel overwhelming, perhaps wondering what am I looking for?  How does it work?  Where do I start?  I am a Person-Centred Counse…

Welcome, beautiful soul. I am Tracy , a qualified talking therapist offering a space of warmth, acceptance, and deep listening. My approach is intuitive and heart-centred, creating a sanctuary where you can show up exactly as you are, without judgmen…