Therapists specialising in CBT within 10 miles of your current location

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

Is your life 'fine' on paper, but strangely unfulfilling? Maybe you seem to have it all together as the reliable friend, the supportive partner, the 'easy' colleague who never says no. Inside, however, you’re exhausted from the constant people-pleasi…

Hello! I am Jane and am an experienced child an adolescent counsellor using play and the creative arts.  It is sometimes hard for children, especially young children (but also teenagers!) to be able to put their thoughts, feelings and experiences int…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

However it is that you are feeling and whatever it is that you are experiencing, I will work with you to help you resolve your difficulties. My approach is friendly, gentle and non-judgmental and my aim is to create a safe and welcoming environment f…

"There is no greater agony than bearing an untold story inside of you"-Maya Angelou, I know why the caged bird sings. Counselling can help you tell your untold story and your Counsellor can support you to live your life the way you want to. Hi I'm Ru…

Welcome – I’m Nic, an Integrative Counsellor (MBACP) I offer a warm, compassionate and non-judgmental space for children aged 9+, adolescents and adults to explore what matters most to them. Whether you're feeling overwhelmed, anxious, stuck, or navi…

Hello and a very warm welcome! Taking the first step to seek therapy can feel understandably daunting. To support you in this, I offer an empathetic, safe and non-judgemental space where together we explore the patterns and experiences that have shap…

I’m a warm and compassionate psychotherapist with a down to earth and reflective style. I use a variety of approaches, tailored to suit each client. You are welcome just as you are. I have found that it is easier to journey the ups and downs of lif…

Life brings us challenges we didn't ask for that can leave us feeling lost and overwhelmed. You might be experiencing anxiety, difficulties in relationships or simply a feeling that something isn't quite right. You don't have to face this alone. I'm …