Therapists specialising in CBT within 10 miles of your current location

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

Together, we can begin to make sense of the experiences, emotions, and patterns that may be affecting your life, relationships, or sense of self. I offer a warm, supportive, and non-judgemental space where you can explore whatever may be feeling diff…

Hello and a warm welcome, my name is Emma. I'm likely not the only profile you've looked at during your search, so well done for persevering, I hope whether it ends up being with me or another counsellor you find the support you need. A little bit ab…

Life can feel overwhelming at times. You might find yourself constantly on edge, exhausted from overthinking, stuck in patterns you don't fully understand, or carrying experiences that continue to affect you long after they happened. You may have bec…

I’m here to help you know that you always have choices, as well as the courage to take them. People often come to me when they feel they’re in a tight corner, looking only at walls and dead ends. Together, we work so that you can turn to face outward…

I work primarily with children and young people who are experiencing emotional, behavioural, or relational difficulties. This may include anxiety, trauma, attachment difficulties, loss, neurodiversity such as autism or ADHD, or challenges linked to f…

Hello and welcome . Reaching a crisis point where deeper issues can surface can bring a person to seek support and help in order to understand the causes of sadness, anger, depression, anxiety or loss. ‘That overall nagging feeling that are things ar…

I’m an Integrative Experiential Psychotherapist, which means I don’t believe there’s a one-size-fits-all way to do therapy. Instead, I work collaboratively with you to find an approach that actually fits how you experience yourself and your world. My…

I am able to offer you an experienced, friendly, and professional, confidential counselling service that is tailored to your requirements, using both traditional and contemporary methods of counselling /psychotherapy to provide you with effective res…

I am qualified in Person Centered Experiential Counselling for Depression (PCE-CfD), which is a NICE recommended treatment plan for mild to moderate depression. I am also a qualified EMDR therapist working specifically with people with symptoms of tr…