Therapists specialising in CBT within 10 miles of your current location

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

I'm an experienced Humanistic Psychotherapist with more than 15 years experience. My approach is Integrative, using a range of psychological theories, including Gestalt and Formative Psychology. I believe you know what is best for you. If you’re look…

I am there for you when you are ready to explore or reflect on any issues that have been troubling you. I have a special interest in (and lived experience of) neurodiversity, particularly ADHD and autism, as well as LGBTQIA+ issues, chronic illness a…

I am a psychodynamic psychotherapist and clinical supervisor with over 12 years’ clinical experience. I have a Diploma, Postgraduate Diploma and Master’s degree in Psychodynamic Counselling, as well as a Diploma in Gestalt Therapy and a Diploma in Su…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

My practice is grounded in the humanistic tradition, and I bring an integrative style shaped by nearly 20 years working in education, counselling, and emotional wellbeing. If you are feeling anxious, overwhelmed or suffering with the challenges that …

Hello, I'm Kristi, a qualified child and adolescent psychotherapist and a registered member of the BACP (British Association for Counselling and Psychotherapy). I hold a MSc in Psychodynamic Counselling and Psychotherapy with Children and Adolescents…

When life feels heavy or confusing, it’s easy to believe you should cope alone. But you don’t have to. Person‑centred therapy offers a calm, accepting space where you can breathe, speak freely, and be met with genuine warmth and understanding. You se…

Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…