Therapists specialising in CBT within 10 miles of your current location

I’m Kelly, a Level 5 qualified person-centred counsellor working with individuals and couples online and in person. I work honestly with care, sensitivity and respect. My aim is to develop a collaborative relationship with my clients based on trust a…

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

Hi, I'm Vicky and I am interested in what things mean to you, how you view your life, how it feels to be you in this world. The way I work is rooted in Humanistic-Existential therapy, which means there is no fixed 'road-map' for our sessions, rather …

I am a BACP and BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means …

If you are struggling to cope after a loss and find it difficult to talk to those around you, you are in the right place. Grief can affect every part of your life, leaving you feeling overwhelmed, isolated, or completely unsure of how to move forward…

"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able …

I am an accredited psychotherapist specialising in EMDR for attachment‑related trauma, complex developmental histories, and high‑functioning adults. My background includes extensive work in residential addiction and trauma services, where I have supp…

I am a qualified Humanistic Integrative Counsellor based in Chandlers Ford. I have experience working with adults and young people and offer clients a safe, confidential and non-judgemental environment. I believe this to be essential to help build a …

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences. You …

I offer a calm, compassionate space where you can feel truly heard — without judgement, guilt, or shame. A space where you can slow down, reflect, and begin to understand yourself more deeply. My approach is grounded in genuine human connection, and …