Therapists specialising in CBT within 10 miles of your current location

My therapy practice Hoping for change?   Do you often find yourself stuck in a cycle of worrying about what others think of you? Maybe you fear they’ll reject you or that you won’t fit in. This constant anxiety can make it hard to relax, leaving you …

My approach is rooted in psychodynamic therapy, which gently explores how past experiences and relationships may be influencing your current thoughts, feelings, and behaviours. Together we work to develop self-awareness and understanding, helping you…

Hello. I’m Laura, a fully qualified psychodynamic psychotherapist registered with the BPC, BACP and UKCP. Psychodynamic therapy effectively addresses issues such as depression, anxiety, and stress. Whether you have experienced a recent life stressor,…

I work in a person-centred approach, I provide face to face session in Guildford, Surrey  and offer online therapy across Hampshire, and I also provide remote sessions via Telephone, Teams  and Zoom. I have experience in working with Domestic Abuse, …

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat…

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

I support children and adolescents who are struggling emotionally, socially, or behaviourally. Through one-to-one therapy, I help young people make sense of their experiences, build confidence, and find a voice for feelings that may be hard to expres…

I’m Lucy, an accredited integrative therapist and clinical supervisor offering safe, confidential and non-judgemental counselling. An 'integrative' style means that I can draw on several different therapeutic approaches tailored to your needs and pr…

Hello, I'm Gemma.  A qualified counsellor and psychotherapist based in East London and West Essex.   I offer a warm and non-judgmental space for you to explore any difficult thoughts or feelings you’re experiencing. I believe that connection is key, …

Hello, and welcome to my profile. My name is Toby and I am a qualified Person-Centred Counsellor. If you are experiencing emotional distress and want support, or if you want to understand yourself better, I believe counselling can help you. My aim is…