Therapists specialising in CBT within 10 miles of your current location

 You may be experiencing anxiety, low self-esteem, anger or general overwhelm, Perhaps it feels like you are stuck, or left reeling from constant changes, personally or in the wider world.  The relationships we have or that we lack can leave us confu…

As a person-centred counsellor, I work with empathy, compassion and a genuine belief in your ability to grow and heal. Alongside my private practice, I’ve worked within an Employee Assistance Programme (EAP), supporting clients with work-related stre…

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m…

Hello! I have 17 years experience of working with children, young people and adults. Before becoming a counsellor, I worked in a number of roles, including primary school teacher and support worker for survivors of abuse. My passion has always been t…

I offer Walk & Talk counselling for people who may prefer being outdoors rather than sitting face-to-face in a traditional counselling room. Walking side by side can make counselling feel less intense and more informal. There is no pressure to mainta…

I am an integrative therapist, meaning that I use a number of approaches when working with clients. I believe that one size does not fit all and so my approach offers flexibility to suit you as an individual and your individual needs. I will support …

I am an integrative therapist, meaning that I use a number of approaches when working with clients. I believe that one size does not fit all and so my approach offers flexibility to suit you as an individual and your individual needs. I will support …

Are you constantly replaying a conversation you had yesterday, or worrying about how you’ll make an important decision? Perhaps you feel tense or overwhelmed at the thought of talking about what’s going on. You may feel alone, but find it difficult t…

I am a trauma-informed counsellor specialising in domestic abuse recovery and relational trauma. My work is grounded in a deep understanding of how abuse affects not only emotional well-being, but identity, safety, and sense of self. I support adults…

I don't believe people need fixing. I believe we all make sense. The ways we cope, the patterns we fall into and even the parts of ourselves we struggle with often developed for a reason. They may once have helped us survive, protect ourselves or sta…