Therapists specialising in CBT within 10 miles of your current location

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

It isn't easy to reach out for help but by reading this, you have taken that first step. Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around…

I aim to help people gain greater perspectives and the relief that comes with understanding yourself and being understood. I am client led, meaning I believe you know what is most useful for you. That said, I know starting therapy sessions may be dau…

Hi, I'm Carolina. I'm a bilingual MBACP Counsellor and Psychotherapist working with adults online across the UK and face-to-face in Leeds. I offer sessions in both English and Spanish, providing a culturally sensitive and inclusive space for people f…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care. My intention isn't to "fix" you – because you're not broken. Ins…

With more than 20 years of experience and working with those dealing with almost every type distress and from diverse backgrounds, I offer gentle kindness, warmth and respect as the most important foundation for counselling. I am told that my being v…

Hello I'm Angus. I am an Internal Family Systems (IFS) therapist with a background training in Person Centred, Psychodynamic and Gestalt approaches. I have also trained in Emotional Freedom Technique. Prior to my private practice I worked at Off The …

Chris Stafford Counselling and Psychotherapy (MBACP) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

Hi, I'm Emily a natural world loving, animal friendly psychotherapeutic counsellor working face to face in Kendal and the local area, as well as online across the country. I work in a way that is flexible and responsive to the work you would like to…