Therapists specialising in CBT within 10 miles of your current location

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

Sometimes we all need a safe, supportive space to talk through what’s on our minds. Somewhere to explore emotions, feelings, memories, wonders and worries, a space ‘just for you’ to explore, unpack & unpick. This can be empowering & a gateway to livi…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

Are you and your partner feeling stuck in recurring conflict, distance or confusion about what the future holds? Perhaps communication has become strained, intimacy feels harder to reach, or you’re questioning whether the relationship can continue. M…

I have worked as a counsellor and psychotherapist for over 10 years and I am experienced in working with adults and young adults across a wide range of psychological difficulties.   I believe that therapy is about trusting someone to help you find a …

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

I am a qualified, experienced counsellor, working with both adults and young people.  Most of my clients work with me on an open ended basis, which means that they can continue to see me for as long (or as briefly) as they wish.   The sessions will l…

Hi and welcome! As an Integrative Psychotherapist, I draw from theories from multiple fields and modalities of psychotherapy, in a cohesive and assimilative approach which allows me to work reflexively and creatively to meet your needs.  I offer clie…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

I'm a qualified and experienced Integrative & ISTDP Psychodynamic psychotherapist in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect,  anxiety, depression, addictions, anger, bereavement, personality disorder…