Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Finding the right therapist can be daunting. You may be wondering what the sessions will be like and whether you will feel comfortable opening up and talking about your concerns. Perhaps you are feeling anxious or depressed, you may have lost someone…

Hi, I am Claire. Whether you are living with anxiety or depression, facing difficulties, experiencing loss or wanting to make some changes to stop repeating old patterns, I offer to listen with empathy, warmth and openness in a confidential space whe…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Hello! I’m Emma, a fully qualified BA (Hons) Integrative Therapist. I offer counselling and psychotherapy in a safe and confidential environment, where we can build trust and openness together during our weekly sessions. I believe at the heart of my …

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen…

Hello - I’m Jeanne Bester, I am an experienced and qualified psychotherapist working with adults and based in Shepherds Bush. Before working as a counsellor and psychotherapist, I worked for many years in business and have an awareness of how challen…

As a fully qualified and BACP registered Counsellor, I work with adults, children and young people. My therapy sessions are centred around you. My approach is integrative, but Person-Centred at its core. I work with a diverse range of clients and ha…

Hello, it’s lovely to meet you. Welcome to Inner Reach Therapy!  My name is Caroline and I am very pleased you have stopped by to visit my page. I am a qualified counsellor and I have many years of supporting individuals experiencing mental health ch…