Therapists specialising in CBT within 10 miles of your current location

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counsellin…

Sometimes you just need to talk.  Sometimes you just need to be heard.  Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well bein…

As a therapeutic counsellor, my focus is solely on you as an individual. By providing you with a safe space, somewhere you will feel listened to, heard and understood without fear of judgement or reprimand. I understand that without warning and at an…

Hello, my name is Janet and I welcome you and respect your courage in seeking support. Together, with a gentle curiosity, we can explore those parts of your world that are challenging. You are the expert in your world and if you feel something isn't …

Hi, I’m Kathryn, a neuro-affirmative humanistic-existential therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

Hello! My name is Beth and I offer online counselling to individuals 18+. I have a Master’s Degree in Clinical Counselling and have experience of working with adults and young people. I have a professional interest in working with issues around body …

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…

I experienced counselling myself as a young person. This for me was life-changing. Ever since, I have been on a mission to make sure young people don’t go through the same challenges that I went through and feel alone. I understand how important it i…