Therapists specialising in CBT within 10 miles of your current location

My work is rooted in an integrative approach, drawing from Person-Centred and Psychodynamic therapy, with a strong intercultural awareness. I recognise that no two individuals experience life in the same way, and I honour the complexity of each perso…

People come to counselling for all kinds of reasons, so my role is to collaboratively explore what has brought you here. No matter whether it is one specific issue or event, or whether you are finding day-to-day life more difficult, my aim is to ensu…

My approach is psychodynamic, which means I pay attention to both your present experiences and the deeper patterns and relationships that have shaped you. Together we explore how your past may still influence your feelings, behaviours, and ways of re…

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

Feeling isolated, stuck, numb, or in distress? Are past experiences affecting your current connections? Are close relationships lacking depth or intimacy, or repeating unhealthy patterns? Counselling can help address these challenges. Whatever brings…

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

Hi, I’m Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

About Me Hi, I’m Anna. I offer a gentle, grounded space for people who are carrying pain, confusion, or just a quiet sense that something isn’t quite right. I don’t believe in fixing or pathologising you. I believe in meeting you - fully, kindly, and…

I offer therapy that is tailored to meet your needs for those aged 8 to 80 years old. I work collaboratively with you to establish what support you may require, and how you wish to work with me online. Working online means that there different ways t…