Therapists specialising in CBT within 10 miles of your current location

Neuro-affirming counsellor, late-diagnosed ADHD-er, Autism Parent, and LGBTQIA+ ally, working with identity, ADHD, Autism, AuDHD, RSD, PDA; gender, sexual orientation, self-esteem, depression, anxiety. Offering space to fully be yourself and work th…

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

Starting therapy is a big step. If you’re here, you’ve probably been carrying a lot on your own for a while. Maybe you’re tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

Is there a particular difficulty in your life that you would like to understand better or find a way to change? Perhaps you are struggling with anxiety, a relationship, a difficult decision, or a pattern that seems to keep repeating despite your effo…

Many people come to counselling carrying experiences that feel heavy, confusing or long‑held. You might have been managing a lot on your own for some time, and it can be a relief to have a quiet, steady space where things can be explored at your own …

Queer and Neuro-Affrimative Therapy for All* Gentle Growth is a safe space for adults, children and young people to access therapy both online and in person, addressing what’s bothering them or exploring the changes they wish to make. *Everyone is we…

Hello and a warm welcome to my profile. I’m Lynsey, a qualified counsellor & psychotherapist. I offer face-to-face therapy sessions focused on your unique requirements - a confidential space just for you. My approach during any session is to listen t…

Hello, my name is Nicky and I am an Integrative & Transactional Analysis Psychotherapeutic Counsellor. I am here to listen and gentle guide you on your own therapeutic journey in a safe space just for you. I really want for you to be seen and heard a…

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

Hi I'm Sarah. I have worked for many years in the creative world of dance, musical theatre and music and I have been working as a full time yoga teacher for the past 12 years. I began my training to become a Psychotherapist in 2024 and I have worked …