Therapists specialising in CBT within 10 miles of your current location

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left …

I am skilled in person centred counselling and my therapeutic approach is that you are the expert on your own life and I am there to help you to make sense of your relationships and environments. I offer a safe environment that is entirely free of ju…

Explore. Reflect. Accept. Grow. Hi, I’m Coral — I’m really glad you’re here. Sometimes we feel disconnected — from ourselves, from others, or from life. That disconnection can show up in many ways: mood swings, anger, low mood, burnout, people-pleasi…

I’m Beth, a person-centred counsellor specialising in long-term illness, end-of-life care and bereavement. I have been practising as a counsellor since 2018 and am a registered member of the British Association for Counselling & Psychotherapy (BACP).…

Hello, I'm a qualified Person-Centred Therapist offering a warm, safe, and non-judgemental space for both adults and children to explore their thoughts, feelings, and experiences. At the heart of my approach is the belief that every person has the in…

I have been working in the field of counselling/psychotherapy and education for many years. I have a postgraduate diploma in Person-Centred Counselling and a Certificate in Children and Young People's Counselling, along with a Certificate in Therapeu…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

As an autistic woman, I understand what it is to be different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If left unchecked, they can manifest into an inability to cope with day …

Hi, I’m Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

There must be a place in life where anything can be said and explored with support. You may be interested in therapy because some aspect of your life is no longer working for you, and the way forward feels unclear. You may be feeling confused, anxiou…