Therapists specialising in CBT within 10 miles of your current location

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability…

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left …

In my counselling practice I work with adults who are often experiencing issues such as anxiety and depression, in particular complex transitions for example mid-life challenges, parenting children with complex needs, neurodiversity and navigating lo…

I am skilled in person centred counselling and my therapeutic approach is that you are the expert on your own life and I am there to help you to make sense of your relationships and environments. I offer a safe environment that is entirely free of ju…

Explore. Reflect. Accept. Grow. Hi, I’m Coral — I’m really glad you’re here. Sometimes we feel disconnected — from ourselves, from others, or from life. That disconnection can show up in many ways: mood swings, anger, low mood, burnout, people-pleasi…

I’m Beth, a person-centred counsellor specialising in long-term illness, end-of-life care and bereavement. I have been practising as a counsellor since 2018 and am a registered member of the British Association for Counselling & Psychotherapy (BACP).…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I have been working in the field of counselling/psychotherapy and education for many years. I have a postgraduate diploma in Person-Centred Counselling and a Certificate in Children and Young People's Counselling, along with a Certificate in Therapeu…

As an autistic woman, I understand what it is to be different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If left unchecked, they can manifest into an inability to cope with day …

Hi, I'm Courtney. The way I work prioritises the relationship we form. I know everyone has special unique qualities and viewpoints and I believe these need to be sensed, seen, heard and responded to. A large part of my work lies in doing this to the …