Therapists specialising in CBT within 10 miles of your current location

How I work Sometimes, it's hard to understand what's really going on beneath the surface. From the outside, your life might look perfectly fine. You're capable, you get things done, and you may even be the person other people turn to when they need h…

Hi I'm Sarah. I have worked for many years in the creative world of dance, musical theatre and music and I have been working as a full time yoga teacher for the past 12 years. I began my training to become a Psychotherapist in 2024 and I have worked …

I have a well established career working as a therapist, supervisor and trainer in psychotherapy.  I support people struggling to make sense of their difficulties. The decision to start therapy can be challenging, I therefore provide a space where yo…

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

What is going on for you? Where are you “stuck”? Maybe you are looking for somewhere to go to talk things through. Maybe you’re wondering why you can’t get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. …

Welcome It can be difficult to navigate life's challenges on your own. Having a safe, confidential space for you to talk can be the first step towards making positive, lasting changes in your life. I am a fully qualified therapist and counsellor, wor…

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…

Has something happened that has left you feeling broken? Or are you unsure how you got to where you are now? Perhaps you just need someone to talk to? Whatever you are struggling with, I would like to hear what its like to be you. I will sit beside…

Do you feel anxious...overwhelmed… exhausted… stuck… wanting to run… scared… angry… or numb? How can counselling help? This is what I imagine happens: We are going through life with a rucksack on our back. When things happen that make it difficult t…

Hello, Welcome to my profile, I recognise that searching for a counsellor might be daunting, with lots of information and so many options to choose from. I have tried to keep the information below bitesize.  Best wishes for finding the counsellor yo…