Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Lucia. Reaching out for therapy can feel like a big and sometimes uncertain step, and that’s completely okay. You might be feeling anxious, overwhelmed, or unsure where to begin. My role is to offer a calm, understanding space where you ca…

Therapy to calm anxiety, release burnout, rebuild your self-worth, and step out of survival mode. Hi and welcome, I’m Iga (she/her), I’m an Integrative Counsellor specialising in supporting anxious adults who feel stuck in survival mode. I work with …

ONLINE/REMOTE ONLY ADHD SPECIALISM "I found Brendan to be an eager and inquisitive listener who actively applied his knowledge and personal experience to empathise with the challenges I was trying to address. I appreciated his fresh perspective on my…

It can be overwhelming trying to find the right therapist. You want someone you can feel comfortable around. Someone who understands what you’re going through and won’t just dismiss your thoughts and concerns. That’s why I’m here. My name is Rachel, …

I am a fully qualified, person centred counsellor with several years experience of working in community based mental health & addiction services. I will look to create a supportive & non judgemental environment to allow you to explore your thoughts &…

Rebecca O'Donovan - MBACP Accred', MSc Advanced Counselling and Psychotherapy (Supervision). I CURRENTLY HAVE NO AVAILABILITY - 05/11/25 In my approach I am neurodivergent affirming. I value positively this and all difference and diversity. I offer i…

Walk and Talk is taking counselling sessions outside 4 walls and into nature.  Nature, animals and fresh air are naturally healing, and of course the gentle exercise gets those endorphins going, the blood flowing and the lungs working- which all help…

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…

Hi, I'm Melissa. My passion is to support folks to live a shame free and fulfilling life. No matter for the reason that you are seeking therapy, I would love to offer the time and space to collaborate with you in your journey of exploration and growt…

Do you struggle with change? Are endings difficult for you or do you find it hard to move on? Is life not turned out as you hoped or planned? Many of us have periods in our lives when stress or feelings of vulnerability can be overwhelming and it can…