Therapists specialising in CBT within 10 miles of your current location

I’m a child and adolescent psychotherapist based in St Albans. I offer a warm, supportive, and non-judgmental space where children, adolescents and their families can explore emotional difficulties and life challenges. I hold a Master's degree in Int…

I work with people who are quietly struggling with anxiety or depression and longing to feel better. Perhaps you’re feeling more anxious, edgy, or irritable than usual. Maybe on some days you find yourself on the verge of tears, while on others you f…

I work with people facing life’s challenges, whether that’s recent difficulties, events from the past, or questions about the future. Together, we explore what’s happening and create opportunities for new ideas, outlooks, and pathways. You set the pa…

Life can feel uncertain and unpredictable sometimes. Relationships and experiences from both your past and your present can leave you feeling anxious, depressed or simply overwhelmed. Counselling can help you to make sense of these feelings. It can o…

I am an experienced, BACP-registered psychotherapist and counsellor.  Warm, grounded, and deeply attuned, I offer a safe space where you can pause, reflect, and gently look at what’s happening beneath the surface. Clients often come to me when they f…

An accredited counsellor, I have more than 20 years of experience in private practice, the health service and faith communities. I work with individuals and couples and also provide supervision for counsellors, ministers, health care professionals an…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Difficult times can feel like a lonely dark place. You may feel numb & withdrawn, not even knowing what's wrong. When you're uncertain where to turn, finding support is a big first step. I'll provide relief, so you can start to function better again.…

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…