Therapists specialising in CBT within 10 miles of your current location

I recognise how challenging seeking support can be. I aim to offer a safe space for you to explore the issues which are causing you distress, without judgment. For you to have got to this page is the first brave step to reaching out,  please contact …

Hi there, I’m Steph and welcome to my profile. I am a Humanistic therapist who provides sessions online, allowing you to attend therapy from a familiar space and fit sessions into your busy schedule. I support adults through individual therapy, cover…

In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t…

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…

I have been counselling since 2007. I’m a Person Centred Counsellor, Supervisor and Focusing Teacher based in Burgess Hill and Brighton. I have experience working with anxiety, depression, sexual abuse, relationship issues, work related stress, ill h…

My approach to psychological therapy centres on creating a safe and supportive space while incorporating culturally responsive and trauma-informed practices into my work. I recognize the impact of individual factors on mental health but also the soci…

My name is Emma and I’m a qualified Person-Centred therapist, specialising in working with the transgender and wider LGBTQ+ communities with further experience and interest around sex, kink, relationships (including alternative relationship models), …

I'm Tilly, a BACP-registered psychotherapist offering psychodynamic therapy outdoors in Edinburgh and the Scottish Borders.  At Just Wandering Outdoor Therapy, nature is not an add-on to the work—it’s the foundation of everything I do.  Nature is n…

I am a Play and Creative Arts Therapist and have experience of working with young people aged between 3-25 years old. I take a holistic and integrative approach that considers developmental trauma, attachment styles, sensory processing needs, develop…

Hello, I’m Sam, a registered psychotherapist working in South London and online. I believe therapy offers a unique space to pause, reflect and explore your thoughts and feelings in safety and without judgement. My background I have a wide range of cl…