Therapists specialising in CBT within 10 miles of your current location

Hello and welcome. There are many reasons why you may be seeking a listening ear right now. Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you wha…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…

If you are feeling overwhelmed, stuck in a disarray of confusing thoughts, perhaps trapped in a relationship stalemate or simply just feel broken, you’re not alone. You know that something has to change, but perhaps you don’t know what or where to st…

I am a certified Transactional Analyst/psychotherapist (CTA-P),  with additional training in Perinatal distress (which incorporates all aspects of maternal mental health); neurodivergence, and Couples and Family therapies. I have a doctorate that was…

I'm Roxanne, a qualified psychotherapist from Tranquil Tides Psychotherapy and Counselling. I work with adults and specialise in the humanistic approaches, including person-centred, gestalt and emotion-focused therapy.  Therapy is the ideal setting t…

As a licensed therapist with experience working within differing agencies and schools, I support individuals and groups to become empowered and self-aware. My approach is person-centred, with an attachment base, allowing exploration of how you relate…

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

Down, depressed and hopeless? Beset by anxiety? Or feeling stuck, inadequate or disconnected?  We’ll work together to help you express and understand what's troubling you so you can recover and live in a more fulfilling way. In the safe and confident…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…