Therapists specialising in CBT within 10 miles of your current location

Are you currently “surviving” rather than “thriving”? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha…

Hi, my name is Ilia. I am a qualified Integrative Transpersonal Counsellor offering online counselling sessions. I provide a safe, compassionate and non-judgemental space where I can support you during life’s challenges. These may include working thr…

Imagine walking alongside a trusted guide on a path towards greater self-awareness and personal growth. That is what I aim to create in our therapeutic space. Here's a glimpse of what working with me might be like, I provide a psychologically safe en…

I  am psychodynamic therapist based in inner London. My focus is on behaviour and the catalysts behind it.  I am the founder and creator of the Sport and Thought, Football as Therapy project which as an organisation works in both primary and secondar…

I specialise in Internal Family Systems (IFS), a compassionate and effective psychotherapy model that integrates various modalities into a comprehensive, holistic approach. We can either focus solely on IFS or incorporate it within therapeutic coachi…

I work in a Person-Centred Integrative approach, providing a safe, welcoming, and non-judgmental space where you can explore your thoughts and feelings freely. I have had the privilege of living and working in a number of countries and cultures, deep…

Hi, I’m Maddison. I'm a Psychodynamic therapist based in Milton Keynes dedicated to helping my patients lead a more fulfilling life.  Everyday life doesn't have to feel like survival. Whether you’re suffering with anxiety, low mood, anger, low self-e…

Hello, my name is Lauren. I aim to work in a broadly non-directive way with my clients, which in practice means I will be guided by what you want to talk about each session.  I was trained in the Person-Centred approach and my practice in the years p…

I am passionate about supporting people to process and heal from experiences that may have felt overwhelming, whether that’s a single life-changing event or the build-up of many smaller difficulties over time. These experiences can shape how we see o…

You may have found your way here because anxiety or depression is affecting your daily life. Perhaps you feel stuck in patterns of behaviour that lead to distress or pain in your relationships. Maybe there's been a quiet sense, for some time now, tha…