Therapists specialising in CBT within 10 miles of your current location

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

If you are seeking Couple or Relationship therapy I am 'Relate' trained and as such I have considerable experience of working with relationships. This includes couple issues such as communication problems, affairs and sexual issues as well as family …

I believe that by co creating a foundation of warmth and trust with you, we can begin to build an active working alliance in order to facilitate change. The therapeutic relationship that we form, enables you to share your current difficulties and cha…

Life is not easy. Things seem to be taking us in different directions, but no matter what we do, we cannot find the right place for us. We go into different mental states: we feel sad, we shut down, we numb ourselves, and we think we need more fun. B…

When you feel you need therapeutic support it is important to find the right fit for you, someone with a high level of skill and experience who can put you at your ease.  I offer an insightful and professional approach to helping you to solve problem…

At the heart of my practice is a deep respect for your individuality. I believe that each person carries within them the wisdom and capacity to grow, heal, and move forward—and my role is to create the right conditions for that journey to unfold. I o…

I provide a confidential space in Dartford, offering 50 minute sessions on a weekly basis. I work according to the needs of the client, so you can choose as many sessions as you feel necessary. I start from a person-centred approach, meaning that I f…

Thank you for taking the time to look at my profile and to see if I might be a suitable partner with whom to begin or continue your counselling journey. And whilst our work together will be exclusively about you, it feels right that I begin by introd…

Perhaps you’re feeling anxious, carrying grief, or navigating health challenges. Whatever you’re carrying, you don’t have to face it alone. In our sessions, you’ll find a space, without judgement, where you can explore your thoughts and feelings at y…