Therapists specialising in CBT within 10 miles of your current location

What’s troubling you? What’s upsetting you? What’s making you sad, anxious, angry, fearful, lonely or unheard? What’s that something inside you that you can’t fathom out but you suspect is affecting your life? Most of us face these same feelings and …

People often come to me when they feel stuck, overwhelmed, or disconnected. When their relationship with alcohol, drugs, or other substances has started to feel out of control or no longer provides the comfort or escape it once did.  You may find you…

Life can be difficult and challenging; and at times it can feel like an uphill struggle. We may find ourselves repeating patterns and behaviours that prevent us from living a fulfilling and meaningful life. That feeling of not having a voice, of not …

My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are …

A warm welcome, I’m Imogen, a qualified and registered psychotherapist. I know starting therapy can be daunting, but it can also be the most empowering and fulfilling experience. As a therapist, and someone who has gained a lot from therapy myself, I…

I am a fully-qualified, UKCP-accredited integrative psychotherapist with 10 years' experience. I can work online or in person. I primarily offer once-a-week sessions. I seek to help people find a path in difficult times and to see that change is poss…

I provide counselling for adults who may feel overwhelmed, stuck, unsure of themselves, or unsure of their direction in life. You might be struggling with anxiety, low mood, relationship difficulties, grief, or simply a sense that something isn’t qui…

Have you lost someone and found something about their death really hard to live with? Perhaps unwanted images of what happened distress you, or you find yourself going over all the what ifs. You might feel guilty about what you did or didn’t do. Perh…

Hello, thanks for visiting my profile. I understand that coming to counselling can be a scary step however when we work together we will be able to build a relationship in which you feel safe. The space that I can offer you will be comfortable, welco…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…