Therapists specialising in CBT within 10 miles of your current location

Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard …

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

Has life changed for you recently and left you feeling insecure of what the future may hold or maybe you are unsure of what you want from therapy and it all feels like a big muddled mess! Hi I'm Paula, I help people just like you to try to make sense…

As a humanistic counsellor, my approach is primarily person-centred, focusing on creating a supportive and non-judgmental environment where clients can explore their thoughts and feelings at their own pace. I believe in the inherent potential of ever…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

 Hello, I'm Jenni. Taking that first step toward counselling can be daunting, and I truly appreciate the courage it takes to reach out for support. With so many options available, it’s natural to feel overwhelmed—but finding the right fit is importan…

Hello, I really understand how confusing it might be to know what might help you right now, particularly if you have never reached out for help before. Even if you have received therapy in the past, sharing your innermost feelings with someone new mi…

I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people ages 6 to 25 - with over 20-years’ experience supporting children and adolescents with a range of social, emotional a…

Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work t…