Therapists specialising in CBT within 10 miles of your current location

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

You may feel permanently switched on. Life moves fast, expectations are high, and there is little room to pause. From the outside, things may look fine — work, relationships, responsibilities — but inside you may feel anxious, tense, or not quite you…

Hello, I'm Michaela (Minnie) a.k.a. The Women's Therapist. Feeling lost, burnt out, or like you’ve fallen behind? You’re not alone. If you’re in your 30s, 40s or 50s and wondering “How did I end up here?” — you’re in the right place. Do you feel unhe…

Do you feel like you're struggling with your mental health or relationships? As a psychodynamic counsellor and psychotherapist, I provide therapy for individuals seeking support with a wide range of issues including anxiety, depression, and work or …

I see counselling as a space or a relationship in which you can work through a difficult time, perhaps a crisis, with support; hopefully you will be turning a time of turmoil into a time of new growth and development. Counselling offers you a place o…

I am a psychotherapist specialising in providing support to adolescents and young adults. I work online, in person in Brighton & Hove and London, and also on a hybrid basis. I have clinical experience working with a wide range of issues including tra…

 I offer a safe place where you can be heard without judgement or expectation. I understand It can be hard to put what you are feeling into words, but with the right support, I can help you explore your emotions to make positive changes going forward…

If anxiety is taking over your life, it can feel exhausting. Together, we’ll explore what’s in the worry and find ways to help you feel calmer, more grounded, and in control. If you’re ready to take the first step, we can arrange an initial session t…

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, maybe finding that life is tough, and you are looking for help. There are many reasons why you might be looking for a counsel…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…