Therapists specialising in CBT within 10 miles of your current location

If you're feeling stuck or anxious, have low self esteem, or finding work or home life overwhelming, therapy can offer a space to talk openly and honestly about the problems you're facing, helping you organise your thoughts and find clarity. We can e…

I am an accredited and experienced integrative person-centred therapeutic counsellor. I offer a warm, confidential, and non-judgemental space where you are free to talk and assured that you will be listened to. I believe in the importance of making y…

Hi, I'm Laura, the founder of Bettyoucan, a counselling and coaching service. My practice is designed to offer a warm, welcoming atmosphere to allow you to explore the issues that are bringing you to therapy, as well as anything that is affecting you…

Finding the right therapist can feel daunting, especially if you’re already struggling with anxiety, low self-esteem, difficult experiences or simply feeling stuck. My aim is to offer a space where you can feel comfortable being yourself, without jud…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

I work in a trauma-informed integrative way, Offering a steady, compassionate space where clients can explore their experiences safely and at their own pace. My approach blends person-centred, CBT - Informed, relational and motivational work, shaped …

I am Registered and Accredited with the BACP and have over 15 years experience working with many types of issues and a wide range of clients. I am able to offer face to face, telephone and online counselling in order to continue to provide support an…

The majority of my therapy work is held in person within my home office in Heybridge and a Counselling space in the heart of Maldon's High street in Essex. I can offer a hybrid approach (face to face and online video call sessions) or telephone coun…