Therapists specialising in CBT within 10 miles of your current location

Life can be difficult and painful and there are many reasons why you might be looking for support. I will listen deeply and compassionately, holding a confidential space for you to explore your feelings and thoughts on any issues you bring. We are co…

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning.I also recognise that for some, this kind of life may be easier to achieve, while for others, it may come with mu…

My name is Alex (she/her). I am an integrative, relational counsellor, practising therapy in Walthamstow in East London, and online.  I hold a Diploma in Integrative Counselling from the Minster Centre and am a registered member of the British Associ…

You may be bringing a particular issue such as anxiety, addiction or depression; you may be looking to cope with some life event such as a relationship problem, bereavement, divorce, or redundancy; or you might be feeling that you want more out of li…

Deciding to begin psychotherapy is a deeply personal and sometimes difficult choice. It often comes after a period of feeling stuck, overwhelmed, or simply knowing that something needs to change, but not quite knowing how. There are many reasons why …

With a decade of post-qualification experience, you can expect confidential and effective depth psychotherapy. My work is oriented towards a Jungian analytic approach.  The first step is an initial free-of-charge brief phone conversation,  where we c…

I work with individuals and couples from all backgrounds either face-to-face in Surrey or London and online. I have experience of working with anxiety, panic disorders, depression, OCD and self-esteem, anger issues, stress, burnout and relationship d…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

I am a person-centred therapist working with young people (aged 11-17), adults and older adults.  In my work, I use the base of providing empathy and acceptance in my sessions with the aim of providing a safe, positive relationship where clients can …

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…