Therapists specialising in CBT within 10 miles of your current location

Hi. You might be looking for counselling for the first time, thinking about coming back to it, or considering a different therapist. Whatever’s brought you here, you may not be sure what you’re looking for so here’s a little about how I work. I’ve wo…

Are you feeling lost, confused or overwhelmed?  Struggling with the demands of life or haunted by your past.  Dealing with anxiety, racing thoughts or over thinking.     Have you recently been diagnosed with : ADHD/ADD, Autism or AUDHD or have been w…

Hi I'm Rosie. You're very welcome here. I'm a therapist with over 12 years experience, working from an attachment - informed perspective. I work with adults (18+) around relationships, emotional patterns and the ways earlier experiences continue to  …

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

I am an accredited counsellor with over 15 years experience of counselling a range of clients. I am a warm and compassionate person and I offer you a welcoming, safe and accepting space where we can explore your concerns. My approach is professional…

I am a Psychotherapist registered with the BACP, working with adults in the NHS and in private practice. I have worked with clients seeking help for a wide range of problems, related to low or fluctuating mood, compulsive behaviours, traumatic memori…

Hello and a warm welcome. I am a relationship therapist, often working with couples but my initial training is as an Individuals therapist. So, I do work with individuals, reflecting on relationships with others, or the relationship with-self. But to…

 Feeling overwhelmed, anxious or stuck? I offer a warm, supportive space where you can begin to make sense of things. You might be finding that your thoughts feel hard to manage, your confidence is low, or relationships feel challenging or draining. …

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

Hi, I’m Leah. I’m an integrative counsellor and coach and I work with adults who are trying to make sense of themselves, their relationships, their work or their lives. A lot of the people I work with are capable, thoughtful and outwardly functioning…