Therapists specialising in CBT within 10 miles of your current location

Online counselling appts available. I believe counselling can help us to understand & process difficult feelings, survive & move on from painful life situations & past-hurts, build our sense of self-worth & help us to accept & value ourselves. I'm a …

Feeling overwhelmed, disconnected, or not quite yourself? You don’t need to have everything figured out before starting therapy. Often we begin by simply paying attention to what’s here: in your thoughts, your emotions, and in your body. I’m Miriam, …

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone. I offer a calm, welcoming space w…

You may be coming to therapy with a specific difficulty, such as anxiety, low mood, or challenges in relationships, or with a more general sense that something doesn’t feel quite right. Often, people I work with feel stuck in patterns they don’t full…

Sometimes we all need help coping with life’s inevitable challenges. We may feel overwhelmed, lacking motivation and stuck aware something needs to change but unsure where to start. We can find ourselves disconnected from our self and our normal sup…

Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, …

Perhaps you find yourself in the midst of a crisis or struggling with a specific issue. You may be feeling dissatisfied with life, or simply looking for a safe space to unburden your thoughts and feelings. I am interested in everything about you that…

Hello, I am a trauma informed counsellor, and I am currently offering face to face, online and telephone counselling. In addition, I provide nature based therapy within the local area, with a walk and talk service. 

Is it time you invested in you? Without judgments or 'techniques', Person-Centred counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

Reaching out for support can be a courageous, yet daunting step. I strive to make the process as welcoming and empowering as possible. I aim to provide a compassionate, non-judgmental space where all emotions are welcome.As an integrative practitione…