Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Ann-Marie  (she/her) and I am  a humanistic and integrative therapeutic counsellor based in Brighton. I work with adults who may feel anxious, overwhelmed, stuck, or disconnected, offering a supportive and respectful space to explor…

I am a BACP-accredited psychotherapist offering person-centred therapy to adults and young people aged 11 and over. My approach is warm, compassionate, and tailored to your needs, providing a safe and non-judgmental space where you can explore your t…

Hi, my name is Jo and I provide therapy to adults (aged 18 and over) face-to-face, online or over the telephone.  Taking the first step toward seeking therapy can be daunting, but it's also a courageous act of self-care. If you're struggling or simpl…

I am an experienced psychotherapist and counsellor working in Brighton and Hove. I've practiced as a therapist for more than 10 years. I can help you with relationship problems, if you're feeling stuck, if you're in a period of massive change, if you…

Hello and welcome I offer a safe and supportive space to explore what is preoccupying you from my consulting rooms in Honor Oak, Southeast London, SE23.  I work with individuals (18+) and couples.  My approach to therapy is integrative. It is client-…

I am a Relationship Therapist specialising working online with couples.  Perhaps your relationship has changed since having children, or trust needs rebuilding after an infidelity. Are you struggling with conflict or feel your needs are not being met…

About Me:I am a warm, friendly and empathic person and I want to help you feel better.What I Can Do For You:I will help you learn to manage your difficult feelings and experiences.The way I work is designed to help you get to a place where whatever:h…

Counselling can be helpful for many reasons but perhaps the most simple of these is that as human beings we have emotions, and experience difficulties and we often need to talk things through when life gets tough or we feel stuck. Working with a Coun…

My therapeutic approach is holistic, warm, accepting and non-judgemental. I aim to create a safe space where my clients feel seen, heard and valued for who they truly are, beyond their symptoms or coping mechanisms. I meet them exactly where they are…

My name is Mark. I offer the Rewind Technique, a gentle, non-intrusive approach that may help reduce the emotional impact of distressing or traumatic memories without requiring detailed recall of the experience. This can be used alongside our ongoing…