Therapists specialising in CBT within 10 miles of your current location

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

Are you feeling anxious but not sure why? Struggling with relationships or overwhelming feelings of sadness? Experiencing work related stress? Maybe aspects from your past or repeated childhood patterns and behaviours are preventing you from moving …

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

I am a UKCP accredited Humanistic Psychotherapist and BACP Registered Psychotherapeutic Counsellor. I offer face-to-face counselling and psychotherapy in Norwich City centre, both short-term and long-term.  I currently only have availability for in-p…

I'm an experienced counsellor that works with adults. I can help with life challenges such as trauma, anxiety, panic, stress and depression amongst other issues. I offer a modern, comfortable and confidential space in which you can explore your thou…

Are you and your partner feeling stuck in recurring conflict, distance or confusion about what the future holds? Perhaps communication has become strained, intimacy feels harder to reach, or you’re questioning whether the relationship can continue. M…

About me BACP Psychotherapist/Counsellor Internal Families Therapy (IFS) Levels 1&2 IFS UK Mindfulness & Therapy There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks…

I am a Qualified, Integrative Therapist which enables me to work with you to ensure each session caters to your individual needs. I provide a safe, confidential space where we can explore your worries, thoughts and experiences, without judgement.  Wi…

All of us experience distress at sometime during our lives. Feeling heard and understood can help us make sense of what is going on. I understand that taking the first step to meeting a counsellor may be daunting. As a qualified, Person-Centred Thera…